Resources & Support

You Are Not Alone

Whether you have a question, a desire or a need; we want you to know that you are able to overcome challenges and grow through each season with compassion and grace for oneself

You belong here

Motherhood at any age is sacred. Below, you'll find trusted resources to help you and your family navigate this season. Please feel free to reach out with any questions or concerns.

Local Support — Stanislaus County

WIC (Women, Infants & Children Program)

Free nutrition support, healthy food assistance, and breastfeeding guidance for pregnant and postpartum women and children under 5. No citizenship documentation required.

(209) 558-7377
251 E. Hackett Road, Modesto, CA 95358

Healthy Families Stanislaus (HFA Program)

Free, long-term family support from pregnancy through your child's third year — home visits, parenting resources, and guidance to help you and your baby thrive.

(209) 558-7400 or (800) 834-8171
917 Oakdale Rd, Modesto, CA 95355

2-1-1 Stanislaus County

A free, confidential way to find local resources for nearly anything you need — housing, food, healthcare, counseling, and more. Simply dial 2-1-1.

2-1-1

Golden Valley Health Centers

Comprehensive medical, dental, and behavioral health care with a sliding fee scale — accepts Medi-Cal and private insurance. Multiple locations throughout Stanislaus County.

(866) 682-4842

National Support

National Maternal Mental Health Hotline

Free, confidential support for new and expecting parents, available 24/7 in English and Spanish.

Call or text 1-833-TLC-MAMA

Postpartum Support International (PSI)

Free, confidential support for emotional wellbeing during pregnancy and postpartum, by phone or text.

Teen Line

Free, confidential peer support for teens — a space to talk through anything that feels heavy, by phone or text.

National Domestic Violence Hotline

Confidential support, day or night, if home does not feel safe.

1-800-799-7233

A Word From HD Doula Care 101

This page exists because every young mother deserves to feel informed, supported, and empowered. We want you to feel safe without criticism or judgement. We're honored you found your way here.

If you'd like guidance shaped specifically by your unique Human Design, please feel free to contact us.

This page is for informational and supportive purposes and is not a substitute for medical, legal, or emergency care. If you are in crisis or immediate danger, please call 911 or go to your nearest emergency room.

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